Researchers at the national Public Health Institute in Helsinki, Finland, studied the diets of 60,000 men and women over the course of a year and found that individuals who ate apples the msot frequently were 12% less likely to die during the course of the study than those who rarely bit into a Machintosh.
Apples can slice your risk of…
1. Asthma by 45%
2. Type-2 Diabetes by 27%
3. Stroke by 25%
4. Lung cancer by 60%
5. Heart disease by 25%
Eat more apples! Remember!
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